Ornish diet or Atkins diet ? Why? - ornish diet None. A healthy diet, plenty of water and exercise.
Not all modified diets, without exercise. People are designed to withstand the physical challenges. Exercise is the key to staying healthy. is a "diet" will do, I would suggest South Beach.
Atkins. Ornish is unhealthy and not practical. And gain the weight back when you stop.
2 comments:
Not all modified diets, without exercise. People are designed to withstand the physical challenges. Exercise is the key to staying healthy.
is a "diet" will do, I would suggest South Beach.
Atkins. Ornish is unhealthy and not practical. And gain the weight back when you stop.
Post a Comment